This is not just your regular fitness class

This is a movement to help you become the fittest and the best version of yourself where we will be with you every step of the way.

This class is for you if you want to burn fat, build lean muscle, get fit, get strong, improve your mobility, flexibility and overall fitness.

With the main focus of the class to improve your Core Strength.

During the 45min session you will work hard, sweat and have fun with a brand new experience with Starcore at The Alley. But it doesn't stop there.

You will be given a training and nutrition program created by the team at Starcore. This will be based on your goals and training experience. We will provide you with all the tools necessary to improve your overall lifestylee.

Come join us today!